Fitness

Throughout the year, Innis Arden provides opportunities for our members and their families to stay active.

During the summer, we encourage members children to get involved in our aquatics activities: pre-swim team, swim team, dive team, water polo team and synchronized swimming. All children are encouraged to join and learn these sports in order to attain new skills while receiving the benefit from structured practices.
Not to mention this is a great opportunity for children to make new friends and have some fun!

Additionally, Innis Arden offers a state-of-the-art fitness center to our members which is open year round. The Fitness Center encompasses approximately 3,000 square feet of fitness/training space with an additional 1,000 square foot studio space for group classes. The main fitness center includes a spacious open area with pastoral views of the Club. The training floor is finished with Everlast rubber flooring, and windows are surrounding the walls giving the room plenty of natural sunlight and an open and airy feeling.

The fitness center offers a full spectrum of Life Fitness cardio and weight training equipment to ensure a comprehensive workout. For your enjoyment, all of the cardio machines are equipped with personal viewing LCD screens, offering a selection of TV channels as well as connections for your personal audio devices, and features Lifescape technology.

For those exercisers who enjoy working out with an instructor, the fitness center offers personal training packages and a variety of group classes including boot camp, small group training and yoga. If you haven’t worked with a personal trainer or taken a group fitness class now is your chance! Both can help compliment your personal workout routines and even improve your performance in golf, tennis and other activities!

*personal training and group fitness class fees apply